The Best Investment You Can Make: Not Just A Class. A Whole-Body Reset For The Woman You’re Becoming. This Is Feminine Healing Through Movement
WHY PRIVATE CLASS WITH ME?
Because your body deserves attention, not a template.
Whether you’re new to Pilates/Yoga or an experienced mover, private sessions offer what group classes simply can’t: focused precision, deep learning, and full personalization. I tailor each session to your body, your goals, your energy that day — whether it’s building core strength, improving posture, relieving pain, or supporting hormonal balance.
For beginners, private sessions are the safest, most effective way to build correct alignment and confidence from the start. For advanced clients, we go deeper — refining technique, expanding movement intelligence, and unlocking your next level.
My private class offers a safe, discreet, and nurturing space where you can reconnect to your body, breath, and inner calm — without judgment or distraction. Each session is a ritual of self-love, not just physical training — but a full-body reset, crafted just for you.
ROOT & RISE REFORMER RITUAL
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Private Reformer Class
More than a normal reformer pilates — it’s a healing journey through movement.
Each session is designed to strengthen your core, improve posture, release stress, and restore hormonal balance, while reconnecting you with your body’s natural rhythm.
Whether you're rebuilding after burnout, recovering post-birth, loosing weight, muscles strengthening, or simply craving deeper alignment, this is your space to move with purpose, breathe with presence, and transform from within.
We don’t just train. We heal, sculpt, and reconnect — one mindful movement at a time.price: 140 euros 60mins
Sessions are by appointment only, 24H in advance cancellation, held in a private healing space. All packages include cycle-sensitive care, emotional holding, and hormonal healing insights.
Taught in English, French, & Mandarin. -
Private Mat Pilates/Yoga/Meditation
A gentle, powerful space to realign your body and calm your mind.
Each session blends core-focused mat Pilates, nervous system–soothing yoga, and restorative breathwork or meditation — all tailored to your cycle, energy, and unique needs.
Ideal for women navigating stress, hormonal shifts, fatigue, or life transitions, this practice supports deep healing, graceful strength, and inner balance.
You’ll leave feeling grounded, centered, and reconnected to yourself — in body, breath, and spirit.Price: 80 euros 60 mins
Sessions are by appointment only, 24H in advance cancellation, held in a private healing space. All packages include cycle-sensitive care, emotional holding, and hormonal healing insights.
Taught in English, French, & Mandarin. -
Packages
-Monthly Reformer Ritual (Best for consistency)
4 Private Reformer Sessions / month
→ €500 (save €60)
Includes: Weekly rhythm reset, posture correction, body reconnection.-Hormonal Healing Bundle
1 Reformer Pilates + 1 Coaching Session + 1 Bag of Hormonal Balance TCM Tea
→ €280 (Value 320 euros)
Aligned body, aligned mind.Perfect for women needing both physical and emotional reset.
Tea supports cycle regulation, skin glow, mood harmony.-Balanced Body & Soul Package
4 Private Sessions per month (any mix of Reformer, Mat, or Yoga, reformer max 3times)
→ €400/month (save 40 euros)
Ideal for women who want to blend strength, softness, and restoration. Uniquely designed for personal needs and development.-10-Session Wellness Pass (valid for 6 months)
10 Private Reformer
→ €1200 (save €200)
Perfect for deep transformation at your own pace — flexible booking, long-term results.-4 x Reformer month + 1 x customised wellbeing coaching
→ €800(save €120)
Sessions are by appointment only, 24H in advance cancellation, held in a private healing space. All packages include cycle-sensitive care, emotional holding, and hormonal healing insights.
Taught in English, French, & Mandarin.
